個人檔案

加入日期: 2019年5月4日

關於

Mandy 是 ✅運動愛好者 ✅瑜伽導師 ✅團體健身教練


在這裡你可以看到

👉如何 在家 運動 減肥

👉如何 在家 拉筋

👉如何 在家 打發時間

👉 瑜伽 動作 理想 vs 現實


Mandy和你一齊,百忙之中,在家做運動!

逢星期一、四更新影片,唔想錯過的話,記得按Subscribe喇!


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🔗:https://www.lovemysweatlife.com/

📧:info@lovemysweatlife.com

Instagram:https://www.instagram.com/mandychung_hk/

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小檔案:

瑜伽

  • Yoga Alliance® Experienced Registered Yoga Teacher (E-RYT 500)

  • Yoga Alliance® Registered Prenatal Yoga Teacher (RPYT)

  • Yoga Alliance® Continuing Education Provider (YACEP)

  • Foundation Yoga Teacher Training with Patrick Creelman & Rinat Perlman

  • Advanced Yoga Teacher Training with Keiki To and Ann Da Silva

  • Mindful Birth Pregnancy and Post Natal Yoga Teacher Training with Michelle Papa

  • Yin & Restorative Yoga Teacher Training with Keiki To and Ann Da Silva

  • Yoga Therapy Teacher Training with Keiki To and Ann Da Silva

  • Aerial Yoga Teacher Training with Doris Li

  • Yoga Wheel Teacher Training with Darren Chen

  • Shakti Yoga Wheel Teacher Training

  • MYRing Teacher Training

Fitness

  • American Council on Exercise (ACE) Certified Group Fitness Instructor

  • American Council on Exercise (ACE) Functional Training Specialist 

  • American Council on Exercise (ACE) Fitness Nutrition Specialist

  • National Academy of Sports Medicine (NASM) Certified Personal Trainer

  • American Heart Association Basic Life Support Provider Certified

  • Barre Teacher Certified by BarreAmped® 

  • Certified Stick Mobility® Movement Specialist 

  • TRX® Functional Training Instructor

  • 4D PRO® Bungee Fitness Instructor

Fitness Mandy

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